Acute Care Management Acute care management of common joint and soft injuries (e.g.sprained ankle, stiff neck, back strain) is offered. We also provide postoperative rehabilitation for operations e.g. joint replacement, ACL reconstruction, back surgery. Treatment may include soft tissue release, manual therapy, bandaging and splinting, ice, interferential current and other modalities such as ultrasound.
Manual Therapy
Manual therapy involves the treatment of various orthopedic conditions by the use of a physiotherapist's hands. This may include therapist-assisted stretches, joint mobilizations and manipulations, local soft tissue massage and acupressure.
Electrotherapeutic Modalities
Various modalities including ultrasound, and electrical neurostimulation will be utilized in the treatment of pain, muscular weakness and swelling.
Exercise Prescription
A customized individualized exercise program can be created for your needs. We aim to help you get better and reduce the recurrence of injury or pain.
Learning to avoid injuries or rehabilitating an existing injury
Improving cardiovascular endurance
Muscle toning
Strengthening
Weight gain or loss
Elderly considerations
Medical considerations such as diabetes, heart disease
Muscle toning
Strengthening
Weight gain or loss
Elderly considerations
Medical considerations such as diabetes, heart disease
Active Rehabilitation - Gym
Active conditioning
Provided in the Gym with treadmill, cardio bikes, free weights, mats, and weights machines. The exercises taught will help to rehabilitate your injury or condition in an "back to normal" environment. Certified prescription of stretches and strengthening exercises specific to the client's injuries, as well as cardiovascular conditioning.
Provided in the Gym with treadmill, cardio bikes, free weights, mats, and weights machines. The exercises taught will help to rehabilitate your injury or condition in an "back to normal" environment. Certified prescription of stretches and strengthening exercises specific to the client's injuries, as well as cardiovascular conditioning.
Stretching and Posture Programs
Active assisted muscle stretching utilizing Proprioceptive Neuromuscular Facilitation and other techniques may be taught.
Taping and Strapping
when appropriate, we will teach you how to use these techniques to improve stability and reduce recurrence of injuries.
Client Education
we will teach you how you can continue these exercises at home or in the convenience of your own fitness club or gym.
Kinesis Physio & Rehab Pte Ltd
SMU 70 Stamford Road,
B1-27Li Ka Shing Library Building
Singapore 178901
Hotline: (65) 6352 0800
Fax: (65) 6352 2252
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